Migraine relief sleep mask |
The way I take the edge of the migraine is using a Warm Buddy sleep mask, you can use these warm, cold or just natural. I prefer at room temperature, just slip the mask on and within 15 minutes the edge has been taken off the migraine.
I know ever ones migraine is different and each of us has our own way of dealing with it, but give these a try, my daughter also suffers from them and uses these as a first point of attack.
Good luck.
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